Up until now fans of holistic skincare brand Aurelia Probiotic Skincare have been content with perusing the brand’s award-winning interactive website to stock up on their favourite products, or in the case of London-based customers, a trip to legendary department store Liberty, the home of the most luxury skincare and cosmetic brands. For two … More Aurelia Skincare Pop-up
The fabulous green beauty brand Neal’s Yard Remedies are offering 20% off everything until 9am on Thursday 23rd September! Don’t miss out. Click the link below to receive your discount CLICK HERE TO SHOP Personally I’ll be treating myself to this divine Frankincense intense concentrate.
For the benefit of those of you who have been under a rock for the last decade (Hehe) Le Manoir Aux Quat’ Saison is French charmer Raymond Blanc’s little piece of Michelin starred heaven in the middle of the Oxfordshire countryside. The hotel boasts 32 fabulous rooms and suites (including the incredible Blanc de Blanc … More Raymond Blanc Cookery School – Gluten free cookery Course
Have you ever found yourself rummaging through your wardrobe desperately searching for something to wear and come across an old favourite? Something that used to be a regular “go to” piece that you always felt good in and begin to wonder why on earth you stopped wearing it? This is the kind of epiphany … More Weleda Skin Food…. An oldie but a goody!
By popular demand after I posted a pic on my Instagram page, I thought I would share my recipe for my coffee and cacao, coconut chia pot. This is a super easy option for a sweet but healthy breakfast or indeed a treat for any time of day. It is both vegan and paleo and … More Super easy sweet breakfast treat
Last month on a bright, sunny morning I was invited to attend a breakfast to launch the new Beulah London Spring/Summer 16 line. As you probably know I’m a big fan of ethical fashion brand Beulah and their pretty, ladylike designs and what better way to view the new collection than over a long, lazy … More Breakfast with Beulah
Wow, what a busy few weeks! Following on from my last post about our summer plans I thought it only right to give you guys a quick update so here I am sitting in my sunny kitchen back here in Blighty (my office is a pigsty!) We dragged ourselves back to the UK last weekend … More Let the summer begin!
I’m not sure of the exact moment that the realisation hit. I don’t think it was so much a bolt out of the blue but at some point in the last two years I began to question where I wanted to be in life. I don’t just mean metaphorically but also literally! I’ve always had … More Working towards the dream
In many ways Spring is my favourite time of year. Although I live for long, balmy summer evenings, beaches and swimming in the ocean I really love the promise that spring brings. As the bulbs in our garden begin to peek through the cold, damp soil I also feel like I am waking from … More Spring is here!
Hi guys. Because of my interest in health and nutrition people often ask me what I eat in a day. Also I think there is often a notion that models hardly eat anything. Whilst this may be the case for some I can assure you that even during the hight of my career this was … More What do I eat? My 2 day food diary
Weleda launched their Evening Primrose Age Revitalising range last year. It is anti-ageing skincare primarily aimed at women in the 50+ age range, however when they launched the newest product more recently, Weleda kindly sent me some to try. This product is basically a serum to be used twice a day under your regular day … More Weleda Age Revitalising concentrate. Perfect for Mother’s day.
A juice cleanse in January? Original, I know! Having completed my New Year’s Winter Glow yoga retreat at Poundon House I was feeling surprisingly sprightly for dreary January and so when the opportunity to increase my energy further came along in the form of a fab juice cleanse, I jumped at it! After all, If … More A very juicy January!
Top London nutritionist Gabriela Peacock has just launched her first range of supplements aimed at those of us too busy to regularly check-in with a nutritionist. Her range comes in smart and fashionable boxes packaged full of single doses so that no matter how busy you are you really don’t have an excuse not … More Complimentary nutritional consultation with GP Nutrition
Like many people I started the new year resolving to get fitter and most importantly, healthier so when the opportunity to attend a three-day yoga retreat in Oxfordshire came up I jumped at it with two Lululemon clad legs! Ok, I’ll admit it now. I’m not exactly a seasoned yogi but the promise of three … More Poundon House Yoga retreat with Saskia Price
Hi lovelies. Well Christmas is fast approaching and amongst all the joy and celebration I always think the end of the calendar year brings a good time for reflection. Whilst in many ways it’s been a great year for the Cole family and hopefully for yourselves too, there has undoubtably been much trouble and sadness … More Time for reflection