A juice cleanse in January? Original, I know! Having completed my New Year’s Winter Glow yoga retreat at Poundon House I was feeling surprisingly sprightly for dreary January and so when the opportunity to increase my energy further came along in the form of a fab juice cleanse, I jumped at it! After all, If … More A very juicy January!
Like many people I started the new year resolving to get fitter and most importantly, healthier so when the opportunity to attend a three-day yoga retreat in Oxfordshire came up I jumped at it with two Lululemon clad legs! Ok, I’ll admit it now. I’m not exactly a seasoned yogi but the promise of three … More Poundon House Yoga retreat with Saskia Price
We human beings are very unique, complex creatures with different things that make us tick. This diversity is what gives us such a fascinating society. In my ongoing quest for great health and happiness I’ve been thinking about things I try to do regularly that make me feel great. Some of these tips have medically proven … More My top ten tips for healthy living