A very juicy January!

A juice cleanse in January? Original, I know! Having completed my New Year’s Winter Glow yoga retreat at Poundon House I was feeling surprisingly sprightly for dreary January and so when the opportunity to increase my energy further came along in the form of a fab juice cleanse, I jumped at it! After all, If … More A very juicy January!

Complimentary nutritional consultation with GP Nutrition

  Top London nutritionist Gabriela Peacock has just launched her first range of supplements aimed at those of us too busy to regularly check-in with a nutritionist. Her range comes in smart and fashionable boxes packaged full of single doses so that no matter how busy you are you really don’t have an excuse not … More Complimentary nutritional consultation with GP Nutrition

Review – Jamie’s sugar rush, by Sally Hobbs

Jamie’s Sugar Rush Thursday 3rd September 2015 Channel 4 9pm We know there’s an ‘epidemic ’of diabetes and obesity.  We know that this is caused by over-eating or over-drinking of sugar, foods that contain sugar, or foods that behave just like sugar as soon as they’ve been eaten. The effects are devastating. 26,000 primary school … More Review – Jamie’s sugar rush, by Sally Hobbs