Hi guys. Because of my interest in health and nutrition people often ask me what I eat in a day. Also I think there is often a notion that models hardly eat anything. Whilst this may be the case for some I can assure you that even during the hight of my career this was … More What do I eat? My 2 day food diary
A juice cleanse in January? Original, I know! Having completed my New Year’s Winter Glow yoga retreat at Poundon House I was feeling surprisingly sprightly for dreary January and so when the opportunity to increase my energy further came along in the form of a fab juice cleanse, I jumped at it! After all, If … More A very juicy January!
Top London nutritionist Gabriela Peacock has just launched her first range of supplements aimed at those of us too busy to regularly check-in with a nutritionist. Her range comes in smart and fashionable boxes packaged full of single doses so that no matter how busy you are you really don’t have an excuse not … More Complimentary nutritional consultation with GP Nutrition
Jamie’s Sugar Rush Thursday 3rd September 2015 Channel 4 9pm We know there’s an ‘epidemic ’of diabetes and obesity. We know that this is caused by over-eating or over-drinking of sugar, foods that contain sugar, or foods that behave just like sugar as soon as they’ve been eaten. The effects are devastating. 26,000 primary school … More Review – Jamie’s sugar rush, by Sally Hobbs