For the benefit of those of you who have been under a rock for the last decade (Hehe) Le Manoir Aux Quat’ Saison is French charmer Raymond Blanc’s little piece of Michelin starred heaven in the middle of the Oxfordshire countryside. The hotel boasts 32 fabulous rooms and suites (including the incredible Blanc de Blanc … More Raymond Blanc Cookery School – Gluten free cookery Course
I’m not sure of the exact moment that the realisation hit. I don’t think it was so much a bolt out of the blue but at some point in the last two years I began to question where I wanted to be in life. I don’t just mean metaphorically but also literally! I’ve always had … More Working towards the dream
In many ways Spring is my favourite time of year. Although I live for long, balmy summer evenings, beaches and swimming in the ocean I really love the promise that spring brings. As the bulbs in our garden begin to peek through the cold, damp soil I also feel like I am waking from … More Spring is here!
A juice cleanse in January? Original, I know! Having completed my New Year’s Winter Glow yoga retreat at Poundon House I was feeling surprisingly sprightly for dreary January and so when the opportunity to increase my energy further came along in the form of a fab juice cleanse, I jumped at it! After all, If … More A very juicy January!
Top London nutritionist Gabriela Peacock has just launched her first range of supplements aimed at those of us too busy to regularly check-in with a nutritionist. Her range comes in smart and fashionable boxes packaged full of single doses so that no matter how busy you are you really don’t have an excuse not … More Complimentary nutritional consultation with GP Nutrition
Like many people I started the new year resolving to get fitter and most importantly, healthier so when the opportunity to attend a three-day yoga retreat in Oxfordshire came up I jumped at it with two Lululemon clad legs! Ok, I’ll admit it now. I’m not exactly a seasoned yogi but the promise of three … More Poundon House Yoga retreat with Saskia Price
Fire has a very strong spiritual element, even having an association with one of the seven chakras, the navel chakra. It is one of the four main elements of life along with earth, water and air and these four elements are the basis for pretty much all ancient philosophy and religion. It’s no wonder then, … More Light up your life with Neom
The London Fashion Week Model Zone sponsored by Weleda is now in its 7th year. Originally the brainchild of British supermodel Erin O’Connor and now run by the British Fashion Council, the Model Zone is designed to be a sanctuary where models can relax and unwind between shows. This is an amazing initiative and one … More Fashion week beauty giveaway in association with Weleda!!!
We are living increasingly busy and stressful lives these days. For most of us there is so much to juggle from day to day. Whether it be work, study, family, social commitments or otherwise, we can often be left feeling frazzled and overwhelmed. We also generally have less of a community and family support network … More The importance of “me time”.